Teaching Feelings

My youngest one has really picked up on having more emotions than just "sad." As I've been helping teach him about feeling identification and expression, I've realized I'm using a lot of PCIT Skills. I know ya'll are thinking- of course you are Katie, you're a PCIT Therapist.

What I'm saying is, you can use your PCIT skills as a parent to teaching your children about feelings too. Here are some ways to get you started!

-Katie Smith, LCSW